Counseling With Nature

 

licensed mental health counseling

 

Eric DiIlio, LPC

                                                  

 

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Counseling With Nature is a mental health counseling private practice for individuals age 18 and up who reside in Oregon or Pennsylvania.

 

Therapy sessions are held via the secure telehealth platform TherapyPortal.com.

 

This practice wholeheartedly welcomes and respects diversity.  

 

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I work from a basis of Cognitive Behavioral Therapy (CBT) with inclusion of elements of Ecotherapy.

CBT is a best-practice highly effective contemporary “talk therapy” where there is an effort to find beneficial ways of thinking (cognition) and taking action (behavior) to contend with mental health distress.

Ecotherapy works to access the healing, balancing, and restorative benefits from experiences in nature.

 

 

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I help clients struggling with:

• depression
• anxiety
• relationship troubles
• stress
• PTSD/trauma
• suicidal ideation
• low self-esteem
• substance abuse
• anger
• antisocial tendencies
• codependency
• divorce
• family conflict
• grief
• life transitions
• men’s issues
• Obsessive Compulsive Disorder (OCD)
• parenting
• peer relationships
• academic issues
• poor sleep/insomnia

 

 

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Why Ecotherapy?

 

During the course of counseling & engaging in therapy, experiences in natural settings can serve as an additional healing tool for gaining:

 

– clarity via insight and introspection

– serenity will establish a counterbalance of peace amid stress

– reinvigoration to recharge in order to persevere and sustain

 

 

Please see the FAQ page for more answers about common Ecotherapy questions.